Apple Health native
HRV, resting heart rate, sleep, steps, weight, VO2 max and supported records β read only with your permission.
Lifetimer is a private biological-age dashboard β it reads the Apple Health signals you allow, computes Levine 2018 PhenoAge on-device from your markers, and turns it into a practical healthspan plan with transparent inputs and trend context.
HRV, resting heart rate, sleep, steps, weight, VO2 max and supported records β read only with your permission.
Biological-age estimates from nine published blood markers, computed on your iPhone with the Levine 2018 weights.
Every action is ranked with an expected delta, an evidence grade and citations β nothing hand-wavy.
Local percentile context and a Lock-Screen widget, with the honest framing that biological age is an estimate.
| Record | What it is | Where |
|---|---|---|
| Health signals | HRV, RHR, sleep, steps, weight, VO2 | Read only with your permission |
| PhenoAge | Levine 2018, from your markers | Computed on-device |
| Biomarker log | Blood panels & manual entries | On your iPhone |
No. Lifetimer is a wellness journal and educational tool. Biological age is an estimate based on published Levine 2018 PhenoAge weights, not a diagnosis.
Only the Apple Health signals you allow, plus blood markers you enter. Computation happens on-device.
No. Cohort percentile context is computed locally without uploading your private health data.
Lifetimer is a wellness journal and educational tool, not a medical device. Biological age is an estimate based on published Levine 2018 PhenoAge weights and should not be used to diagnose, treat, or prevent any condition. Talk to a qualified professional about health decisions.