We answer every email ourselves.
For help with Sober — a question, a bug, an account or data-deletion request — email nora@halehearth.com and we’ll get back to you.
Sober is a behavior-change journal and educational support tool. It is not medical care, addiction treatment, diagnosis, crisis intervention, or a medical device. If you are worried about withdrawal, dependence, or self-harm, contact a qualified professional or emergency service.